‘A Hug in a Book’ by Sofia Pellaschiar - (ID: bc12)

This book was created to provide many self-care ideas and activities in simple formats. It is split into three sections – mind, body, and soul – and will help guide you through many different practices and activities. No matter how much time you have or do not have, there will always be something you can try. This book embodies the message of self-love and positivity, with inspiration take from the well-known Instagram page @myselflovesupply.

(Size given is an approximation)

Format:  Hardcover
Size:  approx. 16cm x 11.7cm x 1.5cm